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Counseling provides a safe supportive environment to gain insight and awareness, to learn new resources and tools and to create opportunities for positive growth and change.

I use a variety of techniques, theories and experience to help clients reach their goals. I recognize the benefit in acknowledging and reinforcing each individual’s strengths and resources. My goal as a therapist is to shift destructive patterns and improve levels of functioning, leading to a higher quality of life.

My 18 years of experience, ongoing training and professional support , my love of the work I do and my belief in the healing process all contribute to my success as a therapist.

I have worked in private practice for the last nine years working primarily with adults, teens and couples. I am certified in EMDR (Eye Movement Desensitization and Reprocessing), which is an effective way of helping individuals overcome self-defeating beliefs, resolve trauma and enhance performance.

Specializations:
• Parenting
• Relationship Issues
• Grief/Loss
• Trauma
• Life Transitions
• Stress Management
• Women's Issues
• Anxiety/Depression

Call for a free consultation (760) 815-1241.